FAST ACTING CARBOHYDRATES: 25grams fast acting carbohydrates for instant energy, quick absorption, easy digestion, perfect for running, cycling, swimming, triathlons, and other endurance sports
100KCAL PER GEL: we recommend two gels per hour, or alternate between our Gel-100, Elite Gel-180, and Elite Drink Mix-160
BETA-ALANINE: increases skeletal muscle carnosine levels, this supports the maintenance of acid-base balance, delays fatigue, and improves exercise performance.
